Welcome to LindaRusby.co.uk
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Please call if you can not make these times below as others may become available
Full payment for any class is required if less than 24 hours cancellation notice is given.
Pilates classes for a maximum of four people per class at the following sessions times below, costing £4.00 per class. Book five classes for £17.50
For full details of the time table here
Nordic Walking Courses £35
For full details of the time table here
Circuit/ Exercise Training / Weight Loss
For full details of the time table here
50 Plus Exercise Classes
Monday: 0930-1030
Friday: 0930-1030
For full details of the time table here
To book please email Linda:
lindarusby@lindarusby.co.uk
Tel: 01903 751106
Sompting, Lancing, West Sussex, UK
Training and Qualifications
Personal Training & Advanced Instruction Reps Level 4
Low Back Pain
Gym Instruction NVQ Level 2
Nutrition For Sport & Exercise
GP & Exercise Referral Reps Level 3
Mat Pilates Fundamentals OCR Level 2
Circuit Training
Torso Training & Core Stability
Psychology Of Behaviour Change
INWA Nordic Walking Instructor
