© 2016 by Linda Rusby     Supported by Wix.com

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Individual Tuition to help improve posture, release tight muscles, improve core strength and improve flexibility. Specific exercises and movement for your Lower Back pain, poor posture or just to get the most from your pilates session.

 

If you don’t know if pilates will be the right exercise for you may also opt for this option before enrolling into a group.

 

1 - 2 -1 PILATES