Linda Rusby Personal Trainer

  • Reps Accredited Level 4 Instructor

  • Level 4 – Lower Back Pain Management

  • Level 4 - Personal Trainer

  • Pilates Advanced Instructor

  • ITEC Sports Massage

  • INWA & British Nordic Walking Instructor

  • Rehab Trainer for Sports Rehabilitation

  • GP Referral

  • Core Stability

  • Nutrition & Weight Management

  • Nutrition for Sports Performance

  • Gym Instruction

  • Circuits

  • First Aid for Sports

 

Live Online Classes Via Zoom

Pilates - Tai Chi - Relaxation& Meditation

Please email lindarusby@gmail.com for full details

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Price £10 per month for membership

£15 per month including Live Classes via Zoom

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Qi-Gong Tai Chi

Learn Qi-Gong Tai Chi online, easy to follow videos and live classes