July 19, 2020

Live Online Classes in Pilates and Tai Chi £15 per month and full website membership access.

April 30, 2020

This weeks classes are as follows - Download the Zoom app, email lindarusby@gmail.com to be invited. Limited numbers per class. 

Monday the 4th of May 10am Intermediate Pilates

Monday the 4th of May 7pm Intermediate Pilates

Wednesday the 6th of May 10am Beginners Pil...

April 27, 2020

Free Live online classes this week via Zoom.
Monday @ 10am Intermediate Pilates
Monday @ 7pm Intermediate Pilates
Wednesday @ 10am Beginners Pilates
Wednesday @ 7pm Relaxation Techniques and Meditation
Friday @ 9am Intermediate Pilates
Friday @ 10.15am Tai Chi Qigong S...

May 14, 2019

Learn Qigong. While you learn it as an exercise, it teaches a healthy way of life, from reducing mental stress to the way you physically  move. Done daily, unlike other exercises where you should rest at least one or two days every week, Qigong is an exercise while you...

March 4, 2019

Pilates for all levels, Personal Training, Weight Loss, Tai Chi, Advice and Support all Online at Lindarusby.co.uk

February 3, 2019

Two Well-Being days Saturday the 16th and Saturday the 23rd of February 2019 in Lancing West Sussex.  Please book via lindarusby@gmail.com. The day includes Pilates sessions and one Tai Chi Qigong session and a relaxation session. Starting at 10am until 4pm each day. £...

January 27, 2019

New or experienced to Pilates then this site has sessions to meet your needs. Need advice and support to lose weight and improve your well-being. Personal Trainer Linda has online sessions to suit. 

January 15, 2019

We have  moved to Cornwall and living in Perranporth. We are running retreat weekends in Pilates and Nordic Walking locally. We are running a Twin/Double and single bedroom for Bed and Breakfast, also offering services such as Massage. We are also doing well-being days...

January 15, 2019

At last our subscription site is up and running. Offering Pilates online classes, live online classes to follow, Tai Chi qigong instruction, weight loss, exercise classes and well-being, including health

advice and support. From only £100 per year or a £10 monthly fee. 

January 18, 2017

Florence House Well-being Retreat 2nd - 5th July 2017

Carpe Diem Retreats UK is offering bespoke leisure and well-being holiday retreats at Florence House, Seaford. Our holiday retreat will include free planned events such as Guided Walks, Nordic Walking, Mindfulne...

Please reload

Featured Posts

Live Online Classes

July 19, 2020

1/7
Please reload

Recent Posts

July 19, 2020

April 27, 2020

May 14, 2019

March 4, 2019

January 15, 2019

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square

© 2016 by Linda Rusby     Supported by Wix.com

  • Grey Facebook Icon
  • Grey Twitter Icon