© 2016 by Linda Rusby     Supported by Wix.com

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May 14, 2019

Learn Qigong. While you learn it as an exercise, it teaches a healthy way of life, from reducing mental stress to the way you physically  move. Done daily, unlike other exercises where you should rest at least one or two days every week, Qigong is an exercise while you...

March 4, 2019

Pilates for all levels, Personal Training, Weight Loss, Tai Chi, Advice and Support all Online at Lindarusby.co.uk

February 3, 2019

Two Well-Being days Saturday the 16th and Saturday the 23rd of February 2019 in Lancing West Sussex.  Please book via lindarusby@gmail.com. The day includes Pilates sessions and one Tai Chi Qigong session and a relaxation session. Starting at 10am until 4pm each day. £...

January 27, 2019

New or experienced to Pilates then this site has sessions to meet your needs. Need advice and support to lose weight and improve your well-being. Personal Trainer Linda has online sessions to suit. 

January 15, 2019

We have  moved to Cornwall and living in Perranporth. We are running retreat weekends in Pilates and Nordic Walking locally. We are running a Twin/Double and single bedroom for Bed and Breakfast, also offering services such as Massage. We are also doing well-being days...

January 15, 2019

At last our subscription site is up and running. Offering Pilates online classes, live online classes to follow, Tai Chi qigong instruction, weight loss, exercise classes and well-being, including health

advice and support. From only £100 per year or a £10 monthly fee.