Next six exercises of Tai Chi Qigong Second Section.
The next six moves have been added. Free subscription now available.
Qigong Tai Chi
Learn Qigong. While you learn it as an exercise, it teaches a healthy way of life, from reducing mental stress to the way you physically ...
Online Now
Pilates for all levels, Personal Training, Weight Loss, Tai Chi, Advice and Support all Online at Lindarusby.co.uk
Well-Being Day Lancing West Sussex
Two Well-Being days Saturday the 16th and Saturday the 23rd of February 2019 in Lancing West Sussex. Please book via...
Beginner Pilates, Intermediate Pilates & Advanced Pilates all on one site.
New or experienced to Pilates then this site has sessions to meet your needs. Need advice and support to lose weight and improve your...
Moved to Perranporth
We have moved to Cornwall and living in Perranporth. We are running retreat weekends in Pilates and Nordic Walking locally. We are...
New Online Membership Site
At last our subscription site is up and running. Offering Pilates online classes, live online classes to follow, Tai Chi qigong...
Leisure and Well-being Retreat
Florence House Well-being Retreat 2nd - 5th July 2017 Carpe Diem Retreats UK is offering bespoke leisure and well-being holiday retreats...
Nordic Walking Course
New Nordic Walking course at Worthing Leisure Centre starting on Wednesday 25th January from 1pm to 2pm running for a five week duration....
Brighton Marathon 9th of April
I am hoping to be offering massage at the Brighton Marathon again this year. For details please contact me
